Thousand Oaks · Lagree Studio
Come Humbl. Leave Humbl'd.
Strength begins here. Heated and non-heated Lagree classes designed to challenge, empower, and transform.
The area's first heated Lagree studio
The Humbl Experience
A Different Kind of Strong.
Welcome to Humbl, where intentional movement meets a supportive community. Our boutique Lagree studio brings together challenging full-body workouts, thoughtful instruction, and a warm, welcoming space.
Whether you’re stepping onto the Megaformer for the first time or continuing your fitness journey, there’s a place for you here.
The Humbl Method
Small Movements. Powerful Results.
The Lagree Method is a high-intensity, low-impact workout on the Megaformer. It combines strength, endurance, balance, core stability, flexibility, and cardio through slow, controlled movement.
01
Strength
Build full-body strength through intentional, resistance-based movement.
02
Control
Improve stability, endurance, and body awareness with slow, focused movements.
03
Confidence
Challenge yourself, celebrate your progress, and discover what you’re capable of.
Classes
Same intention. Your temperature.
Heated Lagree
Turn up the heat. An immersive, focused practice that encourages presence and intentional movement.
Classic Lagree
All the strength, your preferred temperature. Our signature workout in a non-heated room.
New Here?
Your first class starts here.
No experience necessary. Our instructors guide you through every movement and help you feel at home on the Megaformer.
01
Arrive 10–15 minutes early.
02
Wear comfortable athletic clothing.
03
Bring grip socks and water.
04
Come ready to move at your own pace.
Private Sessions
Your practice. Your pace.
Looking for a more personal experience? Humbl offers private and small-group Lagree sessions on request, built around your goals and needs.
Community
Life Looks Better Humbl.
The Studio
More Than a Workout.
Every detail at Humbl is designed to make you feel welcome, focused, and empowered. From our thoughtfully curated space to our supportive instructors, the experience begins the moment you walk through the door.
New Here?
Your First Class Starts Here.
New to Lagree? You’re in the right place. No experience necessary. Our instructors will guide you through every movement, help you feel comfortable on the Megaformer, and support you at your own pace.